Magnesium helps control muscle and nerve function, amid other roles. “Magnesium is really an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They facilitate interaction concerning tissues and organs in the human body.” To clarify how electrolytes work, Cornell compares them to electric powered poles with wires that https://sustainedenergysupplement96100.blogdal.com/27128057/natural-energy-supplement-things-to-know-before-you-buy