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Keto and Cholesterol: Understanding the Impact

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Comprehending the relationship between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **ketogenic diet** can positively affect **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://onlineanonymity40516.buyoutblog.com/28514669/keto-diet-and-cholesterol-what-you-need-to-know

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