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Exploring the Relationship Between Keto and Heart Health

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Discover the connection between the **keto lifestyle and heart health**. Evidence suggests that the **keto diet** can enhance **heart health** by boosting cholesterol levels and reducing inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://digitalpuzzlebooks05050.blog2learn.com/76910739/keto-and-heart-health-understanding-the-connection

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