I have heard all the theories from both sides, as patient and practitioner on how to correct which. Then the pain already subsides, this is applied to chill the area and boost flow blood to the area, thus causing wound healing. There a wide range of factors step by step . contribute for this. https://medium.com/@muscleandjointcare/unlock-the-secret-to-pain-free-muscles-and-joints-with-cbd-in-thailand-662c614f9b47