Kelly has studied the science at the rear of acquainted diets to know how they trigger the human body to get rid of pounds—and why they aren’t sustainable. In its place, she provides a more sensible choice: her 4-action Foods Freedom method that can help you find your wellness harmony https://www.sciencetimes.com/articles/51346/20240909/counteract-the-fat-a-book-that-takes-a-cutting-edge-approach-to-cholesterol-control-weight-control-disease-prevention-with-less-dietary-restriction.htm