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Enhancing Athletic Capability Through the Incorporation of Functional Movement Assessment in Training Programs

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Enhancing sports capabilities is a objective for many sportspeople, whether they are novices or professionals. One proficient way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a method used to assess movement behaviors and identify any constraints or weaknesses that could lead to harm. By incorporating FMS https://kenneth626k6r.blogsuperapp.com/35289167/enhancing-efficiency-and-reducing-harm-risk-via-comprehensive-assessment-of-equilibrium-and-stability-through-functional-movement-assessment

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