Physical therapists typically start with Mild array-of-movement workout routines and development to more challenging movements as your hip will get stronger. This happens when the bones of your hip joint don’t match together properly, resulting in damage to the cartilage and labrum as time passes. It might cause groin pain, https://www.theorthopaedicandpainpractice.com/i-have-pain-over-the-front-of-my-hip-do-i-have-femoral-acetabular-impingement/