Massage techniques for athletes are essential tools for anyone looking to improve physical performance, prevent injuries, and enhance recovery. These techniques focus on targeted manipulation of muscles, tendons, and ligaments to relieve tension, reduce soreness, and improve flexibility. Whether you are a professional athlete, a fitness enthusiast, or a physiotherapist, learning these... https://www.e-physioneeds.com/courses/Sports-Massage-6452583de4b081b1fc86c097