The phrase Tatra Sthitau Yatno Bhyasah from Patanjali’s Yoga Sutras (Sutra 1.13) encapsulates the true essence of consistent practice on the yogic path. It translates to “the effort to remain there is practice,” emphasizing that yoga is not a one-time act but a continuous endeavor to maintain steadiness of mind and body. https://crypo.adseon.xyz/understanding-tatra-sthitau-yatno-bhyasah-in-yoga-practice/