3. Likhita: This is actually the penned repetition from the mantra that needs the practitioner to write down the mantra continuously inside a notebook or on paper. This method brings together the act of composing with mindfulness, reinforcing the mantra’s impact as a result of each Bodily and psychological engagement. https://aloise737yfi8.gynoblog.com/38101481/the-greatest-guide-to-shodashi