A 200 hours YTT in Rishikesh is a comprehensive program designed for aspiring yoga teachers and dedicated practitioners. This intensive training covers asanas, pranayama, meditation, anatomy, and yoga philosophy to build a strong teaching foundation. Guided by experienced instructors, participants improve flexibility, strength, and body awareness while learning effective class sequenc... https://aatmyogashala.com/200-hour-yoga-teacher-training-in-rishikesh.php